Bell’s palsy can be defined as a form of a facial paralysis which is caused by trauma to the facial nerves.
This condition messes up the function of the facial nerve and this eventually interrupts the messages which the brain sends to the facial muscles. This results in paralysis and weakness of the face muscles. The good news is that there are natural treatments which can help strengthen the facial nerves and reduce pain.
Oftentimes, this condition is mixed up with other conditions such as diabetes, high blood pressure, Lyme disease, multiple sclerosis or injury. With the right natural treatment, you can work at reducing the symptoms.
Bell’s Palsy Symptoms
- Facial weakness and paralysis which appears in the period of 48 hours
- Changes in the amount of produced saliva and drooling
- Facial dropping in the corner of the mouth
- Increased sound sensitivity
- Jaw pain
- Ear pain
- Loss of the tasty ability
- Changes in the amount of produced tears
- Inability to close an eyelid
The Natural Remedies
Massage is one of the natural treatments which can reduce the symptoms of Bell’s palsy. You will need to visit a licensed massage therapist who has experience with treating Bell’s palsy. Having massage therapy can help you in different ways and it can reduce any inflammation. Additionally, you can reduce stress and anxiety which come as side effects of bell’s palsy.
Acupuncture can be great in treating different health issues such as insomnia, digestive issues, depression and it can be used as a treatment of the side effects of chemotherapy. Moreover, acupuncture can provide relief for Bell’s palsy, because it stimulates the muscles and nerves. Always make sure you book your appointment with an experienced professional.
Vitamin B6 helps with eye problems and problems of the nervous system. This is why it can be used as an effective natural treatment of Bell’s palsy. In order to increase your vitamin B6 intake you need to eat more chickpeas, bananas, potatoes, pistachios, avocados, sesame and sunflower seeds.
Meditation and other related practices can help you heal both mentally and physically. When your body heals mentally, then you are giving your body better chances to heal physically and with the tricks of meditation, yoga and deep breathing exercises can help ease the symptoms of Bell’s Palsy.
Zinc has the ability to heal wounds and to improve our immune system. This is why zinc is used to treat conditions such as a cold, or any other common illness. Moreover, zinc can be used to treat the symptoms of Bell’s Palsy. You should consume more spinach, flax seeds, kidney beans, pumpkin and watermelon seeds.
Castor oil can be used to treat a variety of issues, which range from kidney and liver problems to infertility. With the help of castor oil, you can improve your circulation, your lymphatic system and you can prevent the growth of bacteria. By using castor oil compress, you can heal the affected areas by enhancing blood flow. All you need to do is massage your face with warm castor oil and cover your face with a damp washcloth and leave it on for 20-30 minutes. Make sure you do this twice a day!
There are certain exercises which can help you improve the strength in your facial muscles. If possible, you should try to visit a therapist which is experienced in this area and which can give you personalized facial exercises which will improve your nerve functioning. These exercises might include, nose wrinkling, smiling wide, frowning, as well as raising your eyebrows.
Elderberry has amazing properties when it comes to treating Bell’s palsy. This berry has strong anti-viral properties and it can help reverse diabetes, control weight, fight allergies, inflammation and other illnesses in general. You can find elderberries in different forms such as tea, syrup, ointments, lozenges and pills.
Echinacea is used as a treatment for the flu or for common colds. Echinacea has the possibility to improve the function of our immune system and to reduce inflammation, so this is why it is important to include it in your daily diet as a supplement. The recommended dose is 10 ml per one kg of body weight, over a period of ten days.
A warm cloth can help you reduce your pain and discomfort which is caused by Bell’s palsy. If you add some essential oils such as lavender, ylang ylang, rose or chamomile. You need to use this compress whenever you feel pain and whenever you want to relieve tension. This compress will help you reduce stress and alleviate your symptoms.